Byrontology

Byrontology

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Am I Severely Depressed or Do I Just Need Taco Bell

Byrontology Book 1: Lessons from life, therapy, Carrie Fisher, and a self-help guru from the 1980s.

Byron Lane
Mar 11, 2026
∙ Paid

This is a very special Byronbook I wrote after moving my mom into assisted living.

She was cool. I spiraled.

This book documents what helped me find myself again.

Anytime I’m feeling gray, I turn to these very personal lessons from life, therapy, Carrie Fisher, and at least one self-help guru from the 1980s.

I wrote it, designed it, printed and folded and stapled it, and can mail you one if you want.

sample page


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